1Aji Khotibul Umam, 2Wawan Sundawan Suherman
1,2Departement of Sport and Health Science, Yogyakarta State University, INDONESIA
DOI : https://doi.org/10.47191/ijmra/v6-i9-11Google Scholar Download Pdf
ABSTRACT:
Coaches in implementing training programs in an effort to improve the physical condition of their athletes have been done in various ways, one of which is by optimizing anaerobic endurance and fatigue that occurs in athletes. The purpose of this study was to analyze the effect of small-sided games training on anaerobic endurance and fatigue index of U-17 soccer players. This research uses a quasi-experimental approach. The method used the experimental method one group pre-test post-test, the sample design used amounted to 30, with sampling techniques using purposive sampling and data analysis techniques for hypothesis testing using paired sample t test and two-track ANOVA test. This found that there was a significant influence on Small Sided Games training on Anaerobic Endurance and Fatigue Index in U-17 Football Athletes with data on the results of the Small Sided Games training method there was an influence on increasing anaerobic endurance tcount 9.595 ≥ ttable 2.144 and decreasing fatigue index tcount 5.241 ≥ ttable 2.144. So it can be concluded that the Small Side Games training method has an influence on increasing anaerobic endurance and decreasing fatigue index in U-17 soccer players. However, from the Small Sided Games exercise method in addition to the influence is also very effective for increasing anaerobic endurance and endurance (decreasing fatigue index) more using Small Sided Games exercises.
KEYWORDS:Small Sided Games, Durability, Anaerobik, Fatigue Index, Athlete.
REFERENCES1) A. Alafgani, T. Rustiadi, J. Pendidikan, J. Kesehatan, and D. Rekreasi, “Pengaruh Metode Passing Triangle dan Metode Small Side Game terhadap Ketepatan Passing Siswa Akademi Sepak Bola Satria Kencana Serasi KU 14 Kabupaten Semarang Tahun 2020,” Indones. J. Phys. Educ. Sport, vol. 2, no. 1, pp. 78–83, 2021, [Online]. Available: https://journal.unnes.ac.id/sju/index.php/inapes/article/view/43979
2) M. Sutristian and A. Komaini, “Perbedaan Pengaruh Latihan Small Side Game Dan Latihan Lingkaran Pinball Terhadap Keterampilan Passing,” J. Stamina, vol. 47, no. 4, pp. 124–134, 2021, doi: 10.31857/s013116462104007x.
3) A. A. Yudi, “Pengaruh Latihan Small Sided Game Terhadap Keterampilan Passing Siswa SMAN 4 Sumbar,” J. Cerdas Sifa, no. 2, pp. 1–8, 2019, [Online]. Available: https://online-journal.unja.ac.id/csp/article/view/8002%0A
4) D. M. Alkhadaaf and I. Syafii, “Pengaruh Latihan Diamond Pass Dan Small Side Game Terhadap Ketepatan Passing Sepakbola Pada Ssb Roket Fc U-14 Sidoarjo,” J. Prestasi Olahraga, vol. 2, no. 3, pp. 1–6, 2019.
5) A. N. Putra, H. Lawanis, F. ’ala, and R. Bahtra, “Efektivitas Model Latihan Small Sided Games Terhadap Peningkatan Keterampilan Teknik Dasar Sepakbola Siswa Ssb Usia 12 Tahun,” Sport. Saintika, vol. 7, no. 1, pp. 111–120, 2022, doi: 10.24036/sporta.v7i1.218.
6) E. T. Kusuma, “Pengaruh Latihan Small a Side Games Terhadap Peningkatan Vo2max,” S1 Pendidik. Kepelatihan Olahraga, Fak. Ilmu Olahraga, Univ. Negeri Surabaya, vol. 1, no. 1, pp. 1–6, 2020.
7) R. D. Pra Rudiana and A. F. Prasetiyo, “Pengaruh Latihan Small Side Games Terhadap Keterampilan Bermain Bola,” Biormatika J. Ilm. Fak. Kegur. dan ilmu Pendidik., vol. 6, no. 02, pp. 132–137, 2020, doi: 10.35569/biormatika.v6i02.819.
8) M. Sudaryoto, T. Rahayu, and S. Rahayu, “Model Penilaian Kemampuan Bermain Sepakbola dalam Small Side Game bagi Pemain Usia Muda,” J. Phys. Educ. Sport., vol. 6, no. 1, pp. 72–75, 2017, [Online]. Available: http://journal.unnes.ac.id/sju/index.php/jpes
9) A. Muzaffar and A. Saputra, “Pengaruh Latihan Small Sided Game Terhadap Akurasi Passing Pada Siswa Ekstrakulikuler Futsal Smp Negeri 1 Muaro Jambi,” Indones. J. Sport Sci. Coach., vol. 1, no. 2, pp. 81–88, 2019, doi: 10.22437/ijssc.v1i2.7605.
10) Y. M. Wea, “Pengaruh Latihan Small Side Games Terhadap Kelincahan Pada Permainan Sepakbola,” J. Penjakora, vol. 7, no. 1, p. 11, 2020, doi: 10.23887/penjakora.v7i1.24212.
11) A. S. Baskoro, “Pengaruh Latihan Small Side Game Terhadap Kebugaran Jasmani Siswa Peserta Ekstrakurikuler Sepakbola Di Smp Negeri 1 Pakem, Sleman Tahun 2016,” J. Penelit. Pendidik. Guru Sekol. Dasar, vol. 6, no. August, p. 128, 2016.
12) A. Malik, M. N. Hasibuan, and N. Nurkadri, “Pengaruh Variasi Latihan Small Side Games terhadap Kemampuan Passing Sepakbola Pemain Usia 11-13 Tahun SSB TASBI Tahun 2021,” J. Speed (Sport, Phys. Educ. Empower., vol. 5, no. 01, pp. 1– 7, 2022, doi: 10.35706/jurnalspeed.v5i01.6505.
13) R. Roni, A. Risyanto, and I. N. Haris, “Pengaruh Latihan Small-Sided Games Terhadap Ketepatan Umpan (Passing) Pada Pemain Sepak Bola Mahardika FC,” Biormatika, vol. 4, no. 2, pp. 218–226, 2018.
14) Z. A. Fitrian, “Pengaruh Latihan Small Sided Games Dan Latihan Rondo Terhadap Ketepatan Passing Pada Pemain Klub Futsal Aldifa Banjarmasin,” JSES J. Sport Exerc. Sci., vol. 5, no. 2, pp. 50–58, 2022, doi: 10.26740/jses.v5n2.p50-58.
15) G. Rizaldi, M. Yunus, and S. Supriyadi, “Pengaruh Latihan Small Sided Game Terhadap Peningkatan Vo2Max Pada Pemain Sekolah Sepakbola (Ssb) Iguana Kicker Club (Ikc) Fc Usia 11-12 Tahun,” J. Sport Sci., vol. 9, no. 1, p. 30, 2019, doi:
10.17977/um057v9i1p30-38.
16) A. Karim, “Pengaruh Latihan Small Sided Games Terhadap Peningkatan Ketepatan Passing Dengan Kaki Bagian Dalam Pada Siswa Peserta Ekstrakurikuler Sepakbola Mts Ali Maksum Bantul,” J. Act. Sport, pp. 1–8, 2018.
17) A. T. Arianto and C. Setyawan, “Efektivitas small sided games dan interval training terhadap peningkatan daya tahan aerobik pada pemain sepakbola U-17,” J. Keolahragaan, vol. 7, no. 2, pp. 182–191, 2019, doi: 10.21831/jk.v7i2.27039.
18) A. U. K. Putra, I. N. Sudjana, and F. Amiq, “Pengaruh Latihan Small Sided Games Terhadap Peningkatan Kemampuan Vo2Max Pemain Sepakbola U-17 Di Persatuan Sepakbola Smuba Junior Kota Batu,” J. Pendidik. Jasm., vol. 25, no. 1, pp. 20–30, 2016.
19) D. R. Saputra and R. Yenes, “Pengaruh Bentuk Latihan Small-Sided Games Terhadap Peningkatan VO2Max Pemain SSB Tan Malaka,” J. Patriot, no. 2018, pp. 482–492, 2019.
20) A. Rizki, “Pengaruh Pelatihan Small Sided Games Terhadap Peningkatan Kapasitas Aerobik Maksimal Dan Keterampilan Dribbling Pada Pemain Sepakbola,” Biormatika J. Ilm. Fak. Kegur. Dan Ilmu Pendidik., vol. 5, no. 01, p. 56, 2019, doi: 10.35569/biormatika.v5i01.414.
21) A. Saputra and Bafirman, “Pengaruh Latihan Small Side Game Terhadap Peningkatan Vo2max Pemain Sepakbola Persis,” J. Stamina, vol. 4, no. April, pp. 181–182, 2021.
22) R. Festiawan, P. J. Nurcahyo, and H. J. Pamungkas, “Pengaruh Latihan Small Sided Games Terhadap Kemampuan Long Pass pada Peserta Ekstrakurikuler Sepakbola,” Unnes.ac.id, vol. 9, no. 1, pp. 18–22, 2019.
23) A. N. Putra, H. Lawanis, and R. Bahtra, “Efektivitas Latihan Small Side Games Terhadap Keterampilan Shooting Siswa SSB Usia 12 Tahun,” J. Sport Saintika, vol. 7, no. 1, pp. 111–120, 2022, doi: 10.24036/Sporta.
24) M. Z. Mubarok and D. O. Mudzakir, “Pengaruh Latihan Small Sided Games Terhadap Peningkatan Keterampilan Dribbling Pemain Sepakbola,” J. Pendidik. Olahraga, vol. 9, no. 1, p. 28, 2020, doi: 10.31571/jpo.v9i1.1381.
25) M. Z. Mubarok, “Pengaruh Latihan Small Sided Games Mengunakan Metode Interval Terhadap Peningkatan Dribbling Pemain Sepakbola,” Biormatika J. Ilm. Fak. Kegur. dan ilmu Pendidik., vol. 5, no. 02, pp. 144–149, 2019, doi: 10.35569/biormatika.v5i02.513.
26) K. Kasan, R. Gustiawati, and B. Ismaya, “Small Side Games Terhadap Peningkatan Kebugaran Jasmani Peserta Ekstrakurikuler Sepakbola SMPN 2 Cilamaya Kulon,” J. Literasi Olahraga, vol. 1, no. 1, pp. 1–7, 2020, doi: 10.35706/jlo.v1i1.3940.
Volume 06 Issue 09 September 2023
There is an Open Access article, distributed under the term of the Creative Commons Attribution – Non Commercial 4.0 International (CC BY-NC 4.0) (https://creativecommons.org/licenses/by-nc/4.0/), which permits remixing, adapting and building upon the work for non-commercial use, provided the original work is properly cited.
Our Services and Policies
Authors should prepare their manuscripts according to the instructions given in the authors' guidelines. Manuscripts which do not conform to the format and style of the Journal may be returned to the authors for revision or rejected.
The Journal reserves the right to make any further formal changes and language corrections necessary in a manuscript accepted for publication so that it conforms to the formatting requirements of the Journal.
International Journal of Multidisciplinary Research and Analysis will publish 12 monthly online issues per year,IJMRA publishes articles as soon as the final copy-edited version is approved. IJMRA publishes articles and review papers of all subjects area.
Open access is a mechanism by which research outputs are distributed online, Hybrid open access journals, contain a mixture of open access articles and closed access articles.
International Journal of Multidisciplinary Research and Analysis initiate a call for research paper for Volume 07 Issue 05 (May 2024).
PUBLICATION DATES:
1) Last Date of Submission : 26 May 2024 .
2) Article published within a week.
3) Submit Article : editor@ijmra.in or Online
Why with us
1 : IJMRA only accepts original and high quality research and technical papers.
2 : Paper will publish immediately in current issue after registration.
3 : Authors can download their full papers at any time with digital certificate.
The Editors reserve the right to reject papers without sending them out for review.
Authors should prepare their manuscripts according to the instructions given in the authors' guidelines. Manuscripts which do not conform to the format and style of the Journal may be returned to the authors for revision or rejected. The Journal reserves the right to make any further formal changes and language corrections necessary in a manuscript accepted for publication so that it conforms to the formatting requirements of the Journal.