1Sartin Winartin,2Widiyanto,3FransFile Manihuruk,4Putri Krisdayanti Aprilya Manihuruk
1,2,3Sports Science Study Program, Postgraduate Program, Yogyakarta State University. Road Colombo No. 1, Karangmalang, Yogyakarta 55281, Indonesia
4Mathematics Study Program, Faculty of Mathematics and Natural Sciences, Sumatera Utara State University, Road Dr. T. Mansyur 20222, Indonesia
DOI : https://doi.org/10.47191/ijmra/v6-i3-18Google Scholar Download Pdf
ABSTRACT:
The purpose of this study was to examine the role of sport in improving physical health and fitness by exercising. This research is a type of qualitative research and belongs to the category of literature study, in which the researcher uses literature, either in the form of books, notes, or research reports from previous researchers. Sports Health is a group of sciences that discusses all health problems related to sports. Physical fitness is the suitability of the physical condition for the tasks that must be carried out physically or physically based on the physical requirements that are anatomical, physiological, anatomical suitability and physiological suitability
KEYWORDS:Health, Physical Fitness
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VOLUME 06 ISSUE 03 MARCH 2023
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