Dear La Fiesta Sitanggang
Fakultas Ilmu Keolahragaan dan Kesehatan, Universitas Negeri Yogyakarta, Kota Yogyakarta, Indonesia
DOI : https://doi.org/10.47191/ijmra/v7-i09-16Google Scholar Download Pdf
ABSTRACT:
SMP Kasih Kemuliaan offers a co-curricular basketball club that attracts active student participation. However, the limited variety in exercise models has led to student boredom and a subsequent decline in basketball performance. This study aims to develop a novel exercise model, named Tic Tac Toe, designed to enhance agility, speed, and accuracy in basketball skills among male students. The research adopts the ADDIE (Analysis, Design, Development, Implementation, and Evaluation) model for development. The proposed exercise model was validated by three experts. A small-scale trial involving six students was conducted, followed by a larger trial with eighteen students. The study employed validity and reliability tests, utilizing instruments to measure agility, speed, and accuracy. A hypothesis was tested using a paired t-test model to evaluate the efficacy of the exercise model. The analysis indicates that the Tic Tac Toe exercise model effectively enhances agility, speed, and accuracy in basic basketball movements. Expert evaluations demonstrated that the model is practical, with over 70% of experts rating it as usable. The Tic Tac Toe exercise model is a viable tool for improving students’ agility, speed, and accuracy in basic basketball skills.
KEYWORDS:Tic Tac Toe, Speed, Agility, Accuracy, Basketball
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Volume 07 Issue 09 September 2024
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